Your First Lesson



by Victor Lains


Irrespective of who you are, or where you learn, everyone has to begin somewhere. Whether you are at a Verbier ski school, or even ski lessons in Meribel, the basics are the same everywhere and everybody must learn them prior to them taking to the ski slopes. This is a quick guide to tell you what to expect in your first lesson (it is not a substitute for your first lesson) which should always be done by a qualified ski instructor. Having private ski lessons (or group ski lessons) will be the best way to make sure you get the most from your skiing experience.

First off, you will be taught how to move and stand on your skis. Actually that isn't theoretically true, because firstly you must learn how to put on your skis. It may sound silly, but an amazing amount of beginner skiers have fallen victim to facing down hill whilst stepping into their skis. Always have your skis facing across a ski slope as opposed to down it, in order to avoid sliding off on one ski when you have put it on. Additionally, you will need to understand how exactly to put your hands properly through the wrist strap on the poles. Again, although it might seem obvious, you can be hurt if your not trained the right way (similar to learning to hold the reigns correctly when being trained to ride a horse) as one of the most typical complaints amongst new skiers is the horrible "skier's thumb".

Moving on skis really is a perfectly logical practice; you turn your feet in either direction and the skis turn together with them. This doesn't change when you begin to accumulate momentum. If you convert your feet left and your skis point to the left, then (undoubtedly) you will go left (so long as you don't fall over). The probability of you falling over will be dramatically greater if you don't understand how to stand appropriately whilst skiing. Luckily, you can expect to learn how to stand before you're taught to start moving on the slope.Standing up is fairly simple, but staying standing is where it gets tricky, that is why you will need to be taught the proper posture.

Typically, beginners are told to first place their feet shoulder-width apart to provide the strongest foundation of support, having your toes pointing inwards to form a / \ shape using your skis. There are many names for this stance, such as the "snowplough", "wedge" and even sometimes the "pizza". Though its effectiveness can be found to be the subject of some debate in skiing circles, it's still one of the most typically trained practice to help get new skiers moving off on the slopes. The most important thing you are going to be taught is how to battle your instinct to lean back, which is a pre-programmed response to steer clear of risks that will really put you in more danger whilst moving on skis. Body weight distribution is a huge element of standing up, moving and lastly turning whilst skiing, so a reliable instructor will be able to help you get this right.

Once you have mastered the fundamental skills, you'll most likely discover that you will advance in skill fairly fast. This does not mean you will be in a position to say farewell to ski lessons once and for all. It's a sensible concept to have regular ski training sessions for the duration of your skiing career and make them into a frequent feature of your ski vacations. Refresher lessons will assist you to ease back into skiing at the beginning of a skiing sesson, where you are prone to have taken a substantial break from skiing during the summer season. In advance of advancing to more advanced activities, for instance off-piste skiing, it is important to request expert recommendation and tuition so that you can stay safe on the ski slopes. Even the experienced professionals get frequent coaching lessons to keep their technique and improvement on target.




About the Author: